Asian Games 2026 Day 11 Live Updates: India's First Athletics Gold in Women's 4x400m Relay

The Indian team of Kiran, Poovamma Machettira, Prachi, and Vithya Ramraj finished first and won India's first athletics gold in women's 4x400m Relay at the Asian Games 2026.

The women's 4x400m relay team are ASIAN GAMES CHAMPIONS!

🏃‍♀️ Kiran

🏃‍♀️ Machettira Poovamma

🏃‍♀️ Prachi

🏃‍♀️ Vithya Ramraj

⏱️ 3:29.69

GOLD! 🥇 India have won the women's 4x400m relay in 3:29.69. Bahrain were 2nd in 3:30.21, and the rest of the field isn't on the board yet. This is India's first athletics gold of these Games.

The feed lists the team as Kiran, Machettira Poovamma, Prachi and Vithya Ramraj. The… pic.twitter.com/1T8z1xMPkz

— Athletics Federation of India (@afiindia) September 29, 2026

Gurindervir Singh, Animesh Kujur, Sneha Shanuvali, and Harita Bhadra from India won the bronze medal in the mixed 4x100m relay.

INDIAN 4X100M RELAY TEAM WON BRONZE MEDAL AT ASIAN GAMES 2026! 🥉 pic.twitter.com/2xkRNrFkhx

— The Khel India (@TheKhelIndia) September 29, 2026

GULVEER SINGH COMPLETES HATTRICK OF MEDALS AT THE ASIAN GAMES 2026!

🥈Men’s 10,000m

🥈Men’s 1500m

🥉Men’s 5000m

WHAT AN INCREDIBLE ATHLETE! 

GULVEER SINGH COMPLETES HATTRICK OF MEDALS AT THE ASIAN GAMES 2026!

🥈 Men’s 10,000m
🥈 Men’s 1500m
🥉 Men’s 5000m

WHAT AN INCREDIBLE ATHLETE! 🫡🥹 pic.twitter.com/btQJHzInNi

— The Khel India (@TheKhelIndia) September 29, 2026

Gulveer Singh Wins Bronze in Men’s 5000m Race on Day 11 at Asian Games 2026. He completed this 5000m race in 13:32.75, and he also broke his previous best record of 12:59.77.

GULVEER SINGH WINS THE BRONZE IN 5000M AT ASIAN GAMES 2026! 🥉🥹 pic.twitter.com/Acj0k3aoLS

— The Khel India (@TheKhelIndia) September 29, 2026

This is the final result of the men's 800m race, where India's Afsal is in the ninth lane but won the silver at the last edition.

When the race began off, Afsal was forcefully to be outside, and Japan’s Ochiai set the pace, and he won this Men’s 800m final race. Here is the list:

• Wu Hongjiao - China (2:04.49) - Gold

• Nelly Korir - Bahrain (2:05.16) - Silver

• Victoria Bossong - Philippines (2:05.34) - Bronze

• Rin Kubo - Japan (2:05.46)

• Ayano Shiomi - Japan (2:05.76)

• Li Chunhui - China (2:06.39)

• Pooja - India (2:06.72)

• Sabokhat Samijonova - Uzbekistan (2:07.23)

In the first two attempts in women’s high jump, Supriya Basavaraju fails to clear 1.80m. But can she try hard with her next and final try?

These are the list of the final entries for the Women's 800m race at Asian Game 2026 given below:

• Ebrahim Al-Zofairi - Kuwait (PB-1:44.59, SB-1:46.94)

• Ali Amirian - Iran (PB-1:44.97, SB-1:47.23)

• Abubaker Haydar Abdalla - Qatar (PB-1:46.53, SB-1:46.53)

• Ko Ochiai - Japan (PB-1:43.45, SB-1:43.45)

• Nanaki Manno - Japan (PB-1:45.31, SB-1:45.31)

• Hatim Ait Oulghazi - Qatar (PB-1:44.99, SB-1:44.99)

• Xi Xiaoheng - China (PB-1:45.48, SB-1:45.62)

• Mohammed Afsal Pulikkalakath - India (PB-1:44.93, SB-1:46.59)

Dev Meena failed to clear 5.60 m with all three of his attempts, and he finished in the 7th position. But it is a proud moment for him as he has pushed the national record to 5.50m. 

This is the final result of the women's 800m race, in which Wu Hongjiao of China has won gold, Nelly Korir of Bahrain has won silver, and Victoria Bossong of the Philippines has won bronze

• Wu Hongjiao - China (2:04.49) - Gold

• Nelly Korir - Bahrain (2:05.16) - Silver

• Victoria Bossong - Philippines (2:05.34) - Bronze

• Rin Kubo - Japan (2:05.46)

• Ayano Shiomi - Japan (2:05.76)

• Li Chunhui - China (2:06.39)

• Pooja - India (2:06.72)

• Sabokhat Samijonova - Uzbekistan (2:07.23)

These are the list of the final entries for the Women's 800m race at Asian Game 2026 given below:

• Sabokhat Samijonova - Uzbekistan (PB-2:02.64, SB-2:02.64)

• Pooja - India (PB-2:01.03, SB-2:02.42)

• Wu Hongjiao - China (PB-2:00.08, SB-2:01.74)

• Nelly Korir - Bahrain (PB-1:57.69, SB-1:58.26)

• Ayano Shiomi - Japan (PB-2:01.01, SB-2:01.67)

• Victoria Bossong - Philippines (PB-1:58.52, SB-1:58.52)

• Rin Kubo - Japan (PB-1:59.52, SB-2:01.54)

• Li Chunhui - China (PB-2:02.35, SB-2:02.35)

Obiena of the Philippines has skipped the 5.60 m, but Patsapong Amsamarng, Yao Jie and Li Chenyang clear 5.60m with their first attempts. 

Dev Meena has to set his first attempt, and he has to feet first into the bar, and he has to again break his record of about 5.50m.

Dev Meena with his second try at the final of the Men's Pole Vault Final at Asian Games 2026, he created a national record of jumping over the vault of about 5.50 m.

OH YESSSSSS!!!!!!!!!!!!! 🔥🔥🔥

Dev Meena cleared 5.50m & broke National Record in Men’s Pole Vault pic.twitter.com/LaJFpX1IUR

— The Khel India (@TheKhelIndia) September 29, 2026

Supriya Basavaraju of India is competing in Athletics Women's High Jump in the final at the Asian Games 2026, and she has jumped in easiest way from her past 1.75m with her first attempt. 

Kuldeep Kumar with his final attempt for the men’s pole vault, and he has to goes ever so close to the bar on the way which contorts himself away from it.

Li Chenyang starts off. Fails with his shot at 5.50m. His compatriot, Yao Jie, though, flies past the 5.50m mark

These are the list of the final entries for the women's high jump in the final of the women's high jump at Asian Game 2026 given below:

• Pooja - IND (PB-1.93, SB-1.93)

• Lu Jiawen - CHN (PB-1.92, SB-1.92)

• Jin Ruoxuan - CHN (PB-1.90, SB-1.90)

• Barnokhon Sayfullaeva - UZB (PB-1.89, SB-1.89)

• Valeriya Gorbatova - UZB (PB-1.88, SB-1.88)

• Kristina Ovchinnikova - KAZ (PB-1.96, SB-1.88)

• Nadezhda Dubovitskaya - KAZ (PB-2.00, SB-1.87)

• Yuzuki Ishioka - JPN (PB-1.86, SB-1.86)

• Nagisa Takahashi - JPN (PB-1.92, SB-1.86)

• Jhang Chiau-yin - TPE (PB-1.83, SB-1.83)

• Supriya Basavaraju - IND (PB-1.80, SB-1.80)

• Chung Wai Yan - HKG (PB-1.84, SB-1.80)

• Priscilla Cheung Ching Laam - HKG (PB-1.81, SB-1.78)

• Duong Thi Thao - VIE (PB-1.81, SB-1.75)

• Aliya Al Mughairi - OMA (PB-1.74, SB-1.74)

Tomoyo Kasuma has set the first to attempt 5.20 m. India’s Dev Meena is likely to make his first attempt at this height. Yan-han Wu is next to clear 5.20m.

Japan’s Masaki Ejima clears 5.20 m next, and the Huang Yong-Fu is the first to be eliminated after three unsuccessful attempts at 5.20m.

China’s Yao Jie begins. Easy clearance. Saudi Arabia’s Hussain Al Hizam up next. Fails with his first attempt. So does Karasawa. Thailand’s Patsapong Amsamarng clears 5.25m next.

These are the final entries for the Men's Pole Vault Final:

• Ernest John Obiena - PHI (PB-6.00, SB-5.91)

• Seifeldin Abdelsalam - QAT (PB-5.90, SB-5.90)

• Li Chenyang - CHN (PB-5.86, SB-5.86)

• Yao Jie - CHN (PB-5.82, SB-5.73)

• Hussain Al Hizam - KSA (PB-5.72, SB-5.70)

• Tomoya Karasawa - JPN (PB-5.66, SB-5.66)

• Patsapong Amsamarng - THA (PB-5.70, SB-5.60)

• Masaki Ejima - JPN (PB-5.71, SB-5.60)

• Wu Yan-han - TPE (PB-5.51, SB-5.51)

• Huang Yong-fu - TPE (PB-5.50, SB-5.50)

• Dev Kumar Meena - IND (PB-5.46, SB-5.46)

• Kuldeep Kumar - IND (PB-5.45, SB-5.45)

In the third set, India is ahead by 25-23, and also in the fourth set, India is ahead by 25-20 and the match duration has also crossed 2 hours and 12 minutes.

In the 5th set, which is ongoing, is able to make 15-16 score.

India is playing Qatar in Volleyball Men, Men's Preliminary Round - Pool C. The match is in progress now. Current score: India 0, Qatar 2.
Since in both sets, 1 & 2, India is behind Qatar, but set 3 is ongoing on with 17-17 equal.

VOLLEYBALL

• 12:30 P.M. - Men’s Team, Pool C - India vs Qatar (ongoing)

TENNIS

• Not Before 12:30 P.M. - Men’s Doubles Second Round - Match 1 - Anirudh Chandrasekar / Balaji Narayanaswamy (India) vs Abhishek Bastola / Pradip Khadka (Nepal)

• Not Before 12:30 P.M. - Men’s Doubles Second Round - Match 5 - Yuki Bhambri / Dhakshineswar Suresh (India) vs Denis Yevseyev / Beibit Zhukayev (Kazakhstan)

• Not Before 15:30 P.M. - Mixed Doubles First Round - Match 5 - Ankita Raina / Balaji Narayanaswamy (India) vs Eudice Chong / Kairan Thompson (Hong Kong)

ATHLETICS

• 2:50 P.M. - Men’s Pole Vault Final - Dev Meena, Kuldeep Kumar

• 3:35 P.M. - Women’s High Jump Final - Pooja Singh, Supriya Basavaraju

• 4:05 P.M. - Women’s Hammer Throw Final - Tanya Chaudhary, Anushka Yadav

• 4:20 P.M. - Women’s 800m Final - Pooja

• 4:35 P.M. - Men’s 800m Final - Mohammed Afsal

• 4:45 P.M. - Men’s 5000m Final - Avinash Sable, Gulveer Singh

• 5:18 P.M. - 4 x 100m Relay Mixed Final

• 5:35 P.M. - Women’s 4 x 400m Relay Final - India (Neeru Pathak, Ansa Babu, Kumari Saloni Nagar, Rashdeep Kaur, MR Poovamma)

• 5:47 P.M. - Men’s 4x400m Relay Final

Shapath Bhardawaj is exist the final of the men's trap at the first stage of the elimination round. He tied with 6 hits with Kazakhstan Alisher Aisalbayev and Qatar Saeed Hamad Abusharib, but at last he finished in 8th Place in the Men's Trap Individual Final at Asian Games

Shapath Bharadwaj finished at 8th Place in Men’s Trap Individual Final at Asian Games! pic.twitter.com/3h2EoMW7FX

— The Khel India (@TheKhelIndia) September 29, 2026

The first semi-final of the Asian Game 2026 will be played between Pakistan & Bangladesh, and it is scheduled to begin at 5:30 AM IST.

The second semi-final of the Asian Game 2026 will be played between India & Sri Lanka, and the match will start at 10:30 AM IST.

Team India enters the semi-final stage in the Asian Games 2026 after their quarter-final against Afghanistan was washed out due to rain.

India will play against Sri Lanka in the 2nd semi-final of the Asian Games 2026 on October 1 at the Korogi Sports Park in Nisshin, Japan.

STORY | Indian men's team enters Asiad semi-final after QF against Afghanistan is abandoned

The Indian men's cricket team entered the Asian Games semi-final without even taking the field after its quarter-final against Afghanistan was abandoned due to inclement weather here on… pic.twitter.com/2dpJR6xS48

— Press Trust of India (@PTI_News) September 28, 2026

India’s Shapath Bharadwaj is competing in the final of the Shooting Trap Men Individual. Will he be able to add another gold medal for India?

Ankush Panghal of India beat Fazliddin Erkinboev of Uzbekistan 4 to 1 in the Boxing Men's 80kg category in the semifinal, and the bronze medals were decided in this round.

THAT’S HUGE RESULT!!!!! 🔥🔥🔥

Ankush stuns reigning World Champion Fazliddin Erkinboev 4-1 in the Semi Finals🥊

Second Indian Boxer into the Finals 🇮🇳

LET’S GOOOOO FOR THE GOLD! 🥇 pic.twitter.com/HV224lkf3X

— The Khel India (@TheKhelIndia) September 29, 2026

Joga Purty of India finished ninth in Sport Climbing Women's Speed 4 and qualified for the next round, finishing with a 7.28 seconds. She will competing again for tomorrow in the first quarter final.

Neeru Dhanda of India finished first in Shooting Trap Women Individual, final, with 28 out of 30 and put an end to the India wait for the individual gold medal at the Asian Games 2026. 

This was India’s first individual gold medal, and overall this was the fifth gold medal in the Asian Games 2026 in Japan

First Individual Gold Medalist for India at Asian Games 2026! 🇮🇳

- Neeru Dhanda wins the GOLD!!!!!!! 🥇 pic.twitter.com/jk1HjLduPg

— The Khel India (@TheKhelIndia) September 29, 2026

Parveen of India beat Shu Li of the People's Republic of China 5 to 0 in the women's 65 kg boxing semifinal and confirmed to win the bronze medal for India.

She will compete against Chen Nien-chin of Chinese Taipei in the women's 65 kg gold medal final at the Asian Games 2026 on Friday, 2 October, 2026.