For the academic year 2025–2026, the Board of School Education Haryana (HBSE) has published the revised Physical and Health Education curriculum for Class 10. Students' total physical, mental, and emotional growth is the main focus of this course, which combines theoretical knowledge with real-world application of health and physical education. Topics covered in the curriculum include body systems, nutrition, communicable diseases, environmental health, and national sporting events. The goal of the 60-mark theory exam is to instill discipline, fitness awareness, and a spirit of sportsmanship in students. In addition, students will be evaluated through a 20-mark practical exam and a 20-mark internal assessment.
HBSE Class 10 Physical Education Syllabus 2025-25: Key Highlights
| Board Name | Board of School Education Haryana (HBSE) |
| Class | 10 |
| Subject | Home Science |
| Subject Code | 125 |
| Academic Year | 2025-26 |
| Total Marks | 100 |
| Theory Marks | 60 |
| Internal Assessment | 20 |
| Practical Marks | 20 |
HBSE Class 10 Physical Education Syllabus and Marks Distribution Table (2025–26)
Check the table below to know the Marks Weightage of each chapter of Physical Education Class 10:
| Sr. No. | Chapter Title | Marks |
|---|---|---|
| 1 | Environmental Health | 07 |
| 2 | Food and Nutrition | 07 |
| 3 | National and Asian Games | 06 |
| 4 | Patriotism & National Integration | 06 |
| 5 | Communicable Diseases and their Immunization | 08 |
| 6 | Preliminary Knowledge of Body System | 08 |
| 7 | Importance of Competition in Games & Sports | 06 |
| 8 | Women and their Sports Participation | 07 |
| 9 | National Sports Awards | 05 |
| Total (Theory) | 60 | |
| Practical Examination | 20 | |
| Internal Assessment | 20 | |
| Grand Total | 100 |
HBSE 10th Physical Education Syllabus 2025-26: Detailed Course Structure
Chapter 1: Environmental Health
- Concept of Environmental Health.
- Environmental Pollution; its types and influence on Human Health.
- Causes and measures to control various types of pollution: Water pollution, Air pollution, Noise pollution, Soil pollution, Thermal pollution and Radioactive pollution.
- School Building; planning & care about construction.
Chapter 2: Food and Nutrition
- Balanced diet: Meaning and Definition.
- Components of Balanced diet & their Sources.
- Need and Importance of Balanced Diet.
- Nutrition and Malnutrition
- Causes, Symptoms and measures of prevention from Malnutrition.
Chapter 3: National Games & Asian Games.
- History and objectives of National Games and National School Games (SGFI)
- Various National Sports Competitions: Rangaswami Cup, Durand Cup, Subroto Mukherjee Cup, Santosh Trophy, CK Naidu Trophy and Ranji Trophy.
- History and objectives of Asian Games.
Chapter 4: Patriotism & National Integration.
- Concept of Patriotism and National Integration
- Importance of Patriotism and National Integration in India.
- Obstacles to Patriotism and National Integration in India.
- National Symbols: National Flag, National Song & National Anthem, National Emblem and National Festival.
Chapter 5: Communicable diseases and their immunization.
- Meaning of Communicable diseases
- Means of spreading Communicable diseases.
- Causes, symptoms and immunization of Tetanus, TB (Tuberculosis), Rabies, Typhoid, AIDS, Dengue, Malaria, Jaundice, Cholera and Corona virus disease (COVID-19)
- Immunity power; Measures to improve Immunity power.
Chapter 6: Preliminary knowledge of Body system
- Preliminary knowledge of body system: Skelton system, Muscular System
- Preliminary knowledge of Respiratory system, Digestive system.
- Blood Circulatory system, Nervous system and Excretory System.
- Skelton system: Bones, Joint & their types.
- Muscles and their types.
Chapter 7: Importance of competitions in games & sports
- Meaning of Sports competitions.
- Importance of Sports competitions in student’s life.
- Organisation of tournaments at different levels.
- Sportsman spirit.
- Individual games & Team games.
- Indoor and outdoor games.
Chapter 8: Women and their sports participation.
- Women and their sports participation.
- Importance of sports participation of women.
- Reasons of less participation of women in sports.
- The Achievements of Indian Women in sports.
- Measures to improve sports participation of women in India.
Chapter 9: National Sports Awards
- National Sports Awards : Aim and importance.
- Arjuna Award *Dronacharya Award
- Major Dhyan Chand Khel Ratna Award
HBSE Class 10 Physical Education Syllabus: Question Paper Design Table (2025–26)
| Type of Question | Marks | Number | Description | Total Marks |
|---|---|---|---|---|
| Objective Questions | 1 | 15 | 6 MCQs, 3 Fill in the Blanks, 3 One-word Answers, 3 Assertion-Reason Questions | 15 |
| Very Short Answer Type | 2 | 6 | Internal choice in any 2 questions | 12 |
| Short Answer Type | 3 | 6 | Internal choice in any 2 questions | 18 |
| Essay Answer Type | 5 | 3 | Internal choice in all questions | 15 |
| Total | 30 | 60 |
To download the HBSE Class 10 Physical Education Syllabus 2025-26, click on the link below
Download HBSE Class 10 Physical Education Syllabus 2025-2026 PDF
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